Online Resources.

  • Health Navigator.

    This is a New Zealand focused health information website which provides reliable evidence based information regarding multiple health conditions, immunisations and medications.

    Health Navigator Website

  • Immunisation Advisory Centre.

    Nationwide organisation based at the School of Population Health at The University of Auckland. This website provides independent, factual information based on international and New Zealand scientific research regarding vaccine-preventable diseases and the benefits and risks of immunisation.

    Immunisation Advisory Centre Website

  • Healthline.

    Healthline is staffed by registered nurses, paramedics and health advisors who can provide you with health information and advice on care, 24 hours a day, 7 days a week. Call Healthline free on 0800 611 116.

    Healthline Website.

  • Medication Calculators.

    For children aged 0 to 18 years old. Click on the links below to calculate the dose of paracetamol or ibuprofen to give to your child. This is based on their weight.

    Paracetamol Calculator

    Ibuprofen Calculator

  • Healthy Babies Healthy Future

    Supporting whanau to eat well and move more. Whanau can sign up for free and gain access to lifestyle coaches, nutrition courses and health messages.

    Healthy Babies Website

Mental Health Resources.

Below are different websites that you may find useful to assist with your mental well-being. If you feel that you need additional supports then please call our clinic nurse or make an appointment with one of our doctors.

1737 Free Counselling

Depression.org.nz Website

CALM Website

Mental Health Foundation

Youth Mental Health Website

Youthline

Kidsline

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