FREE Dealing with Grief workshop with Peter Thorburn - Wednesday 9th December

When - Wednesday 9 December 2020 from 09:30am-12:00pm.

Where - Te Waipuna Puawai, 12A Umere Crescent, Ellerslie, Auckland, New Zealand 1051.

Hosted by The HEART Movement.

Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.

Coping with the loss of someone or something you love is one of life’s biggest challenges. You may associate grieving with the death of a loved one—which is often the cause of the most intense type of grief—but any loss can cause grief.

This training will help you find coping mechanisms and have those open and honest conversations in a safe environment.

Kai will be provided.
Please register on the google form link below: